Discover the Carb Swap System and Lose 4 to 9 lbs. Every Week
by Jorge Cruise
Spiral-bound
336 pages
Drop 4 to 9 lbs. a week without dieting!
For years, experts have told you that you’re overweight because you eat too much and don't exercise enough. They were WRONG.
The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. Breakthrough research has now proven that hidden sweeteners force your body to store belly fat and lock it in place forever, because they keep your body's insulin chronically high. Jorge Cruise's trademarked Carb Swap System is the secret to satisfying your sweet tooth each day, while eating what he recommends to all his clients: 15 grams of sugar and 6 servings of carbs. A 15/6 total daily value is the secret.
The book includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans!
What are you waiting for? Dig in.
About the Author:
Jorge Cruise personally struggled with weight as a child and young man. Today he is the #1 online weight loss specialist with over 3 million online clients at JorgeCruise.com, is the “weight loss coach” columnist for Prevention magazine with 14 million readers, and is the New York Times Bestselling author of the 8 Minutes in the Morning® books series - with over 1 million books sold worldwide. He has been featured in USA Today, Woman's World, First for Women, Self, Shape, Cosmo, Fit and has appeared on Oprah, CNN, Good Morning America, Dateline NBC and The View with Barbara Walters.
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